The Pull-Up

Here’s an update from the MuscleHub Team.  Correcting mistakes and integrating pull-ups into your workouts. By Raphael Konforti MS, CPT Pull-ups are one of the first exercises people start performing when they get into fitness to improve their physique and strength. They’re frequently performed, but rarely conquered. Seeing a proper pull-up is more rare than seeing someone perform a proper squat – a testament to how easy it is to do a pull-up incorrectly. That ends here. Common Mistakes “You’re not going low enough!” Those words couldn’t ring truer here…

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